Be The One - Mentoring in Whatcom County
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Training Resources

Depression and Anxiety Training

  • Exercise and Mood, not the usual Rap
  • Mood Tracking
  • Omega 3 Fatty Acids
  • Relaxation Techniques
  • Teen Depression
  • Thought Awareness, Rational Thinking, and Positive Thinking
  • Stress Diaries
  • Anxiety in Teens
  • Dawn Simulators

Substance Abuse +

  • Drug & Alcohol Packet

Adverse Childhood Experiences +

  • Presentation: Adverse Childhood Experiences: Flipping the “Switch”

Closure +

  • Presentation: Closure
  • Positive descriptive words list

Cross Cultural Understanding +

  • Presentation: Cross Cultural Understanding
  • Roy Martinez Cultural Understanding notes
  • Framework for understanding poverty

Reframing Thought Patterns +

  • Ten Cognitive Distortions
  • 10 forms of twisted thinking
  • Presentation: January Mentor Training
  • Framework for understanding poverty

Listening and Learning +

  • Presentation: Listening and Learning
  • Communication Skills

Putting Students in the Driver’s Seat +

  • Presentation: Putting Students in the Driver’s Seat
  • Cars R Us Booklet
  • Reality Therapy
  • Car Handout

Mentor Orientation +

  • Presentation: Orientation
  • Contact List

© 2019 Be The One – A program of Partners for Schools. As a faith-inspired non-profit, Partners for Schools cultivates community engagement, to raise hope and inspire student success.
A MENTOR Washington Dedicated Partner.

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